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Teams enhanced participation in ActiveU

12 Sep

The University of Michigan runs a physical activity promotion campaign every winter, called ActiveU. Faculty, staff, and graduate students can sign up, individually or in teams, and then self-report, through a web site, each physical activity episode.

We examined participation rates and found that those who participated as part of a team were 28% more likely to meet their self-set activity goals. That was after statistically controlling for factors like age, gender, BMI, and baseline activity levels. Details can be found in the journal article.

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